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30 Day Yoga and Stretching Challenge for Flexibility, Stability, and Balance


4.2 ( 1152 ratings )
Образ жизни Здоровье и фитнес
Разработчик Heckr LLC
1.99 USD

Take the 30 Day Yoga and Stretching Challenge and see what you’re made of! Get limber and flexible with this professionally designed 30 day program.

Features
- Professionally designed yoga/stretching program to get your body and mind in tune
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform each movement perfectly
- Clean and beautiful interface that is a pleasure to use every day

Yoga/Stretching Benefits
- Flexibility helps with everyday tasks
- Increased range of motion increases stability and balance
- Better blood circulation
- Pain relief
- Relaxation
- Improved posture

So if you’re ready to limber up then this is the 30 day challenge you deserve!